Internal Cleansing Products

February 23rd, 2010 by admin No comments »

Internal Cleansing Products come in a wide variety of formulas, systems and programs and almost all of them are based around all-natural herbs, vitamins and minerals designed to break down toxic and chemical build up in the vitals organs associated with the digestive system.

Almost all internal cleansing systems use dietary supplements comprised of key elements that can break down unwanted build up in the internal organs. Herbs such as Goldenseal, Apple Pectin and Rhubarb are perfect examples of these naturally occurring elements that have an effect on toxic build up in the colon and intestines.

Some products and systems like Dr Natura Colonix have fiber drinks that are to be used in addition to a dietary supplement to aid in the natural passing of broken down toxin, chemicals and parasites that the dietary supplements breakdown. It is not essential to use a fiber drink in conjunction with a dietary internal cleansing supplement it does make the passing of unwanted material easier and more comfortable.

What is a Master Cleanse or Master Cleanser?

Some products like the outstanding Enuvia Internal Cleansing System target other areas of the body in conjunction with the colon for total body cleansing. We tend to call these products Master Cleansers or Master Cleanse.

We have entitled these products Master Cleansers because of their amazing ability to cleanse the three main organs associated with the digestive system, the liver, kidneys and colon. When the body has the three main organs flushed out the body works highly efficient level and the overall feeling of health and wellness are improved. Master Cleanse is achieved when all of these three organs are flushed over a thirty day period of time.

Why internal cleansing products come in packages of two or more full systems?

Almost all internal cleansing programs offer package deals. Many of our readers have asked us why they would need multiple packages of internal cleansers. Their curiosity is valid, if toxins build up over long periods of time, why would you need to flush more than once per few years? Well, the answer is simple, the cleaner you keep your body, the better you are going to feel all the time. Toxic build up can cause negative symptoms after only two to three months, thus keeping your body cleansed every 90 days is an excellent way to keep off weight, maintain high energy levels and help keep the body healthy in general.

Fundamental of Massage Therapy

February 23rd, 2010 by admin No comments »

Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc.

Massage has a very salubrious effect on the organs and systems of the body as detailed below:

(1) Skin: The beneficial effects of massage on the skin are unequalled. The pores of the skin are opened up, thus helping of the elimination of poisons from the body through perspiration.
(2) Muscles: Massage reduces the tension in the muscles and relieves muscular pain. Strenuous exertion results in the accumulation of lactic acid in the muscles. Massage helps to rid the muscles of this acid and thus imparts a feeling of freshness and vigour.
(3) Circulation of the blood: The circulation of the blood in the part being massaged is speeded up, so that the part is supplied with more nutrients, and its healing powers are augmented. The accelerated circulation reduces swelling. There is an increase in the capacity of the blood to carry oxygen and to utilize it effectively.
(4) Nerves: Slow and gentle massage with light pressure relieves tension of the nerves and soothes them. Vigorous massage stimulates lax nerves and increases their efficiency.
(5) The digestive system: Massaging the abdomen
stimulates the digestive system, and promotes better elimination of wastes. The resistive powers of the body are strengthened due to the increase in the efficiency of the liver.
(6) The urinary system: Massaging activates the urinary system. As a result the process of elimination of toxic substances from the body through the urine is accelerated by the formation of greater quantities of urine.
(7) The heart: Systematic massage will reduce the burden on the heart, and thus increase its efficiency.

Normally dry palms are used for » Read more: Fundamental of Massage Therapy

Award Winning Aromatic Plants

February 23rd, 2010 by admin No comments »

I recently was involved in the exhibition of a show garden at the 2006 “Garden Heaven” exhibition. I worked along with Terra Garden Ireland based in Claregalway on the bronze medal winning Malaysian themed garden “Neo Nusantara”. The garden combined wood, stone, earth and planting with two unique water features. The design aimed to appease and rejuvenate the five senses. Sight, touch, sound, smell and taste. Beautiful dark woods and running water used in the construction were a delight to the senses of sight, touch and sound. I used carefully selected planting to arouse the sense of smell. Here are two of the plants I used to add scent to the garden. Use them to add scent to your garden as well.

* Sage, for scent and flower

Salvia x sylvestris “Mainacht” commonly known as May night sage is a hardy perennial native to Western Asia and Europe. This sage is a colourful plant with » Read more: Award Winning Aromatic Plants